Kev hnav lub npog ntsej muag tsis hloov pauv lwm yam kev tiv thaiv xws li kev txav deb ntawm lub cev, kev ntxuav tes, npog koj hnoos lossis txham, tsis txhob kov koj lub qhov muag, qhov ntswg lossis qhov ncauj nrog txhais tes uas tsis ntxuav tes, saib xyuas tus kheej rau cov tsos mob TH-19, thiab nyob hauv tsev thaum koj mob Cov.
Hais txog Qhov npog qhov ncauj qhov ntswg thiab Cov npog ntsej muag
Muaj ntau hom ntsej muag uas koj tuaj yeem hnav. Daim npog ntsej muag tuaj yeem yog daim npog (tsis yog mob) npog ntsej muag, daim npog qhov siv (tsis yog mob), lossis lub npog qhov ncauj. Daim npog ntsej muag tuaj yeem suav nrog bandana, phuam qhwv caj dab, lossis ntaub. Daim npog ntsej muag yuav tsum npog lub qhov ntswg, qhov ncauj thiab puab tsaig, thiab kov cov ntsej muag uas nyob ib puag ncig yam tsis muaj daim phiaj, thiab tuaj yeem lim cov dej ua pa.
Thaum muas los yog ua daim npog koj yuav tsum nrhiav qhov npog ntsej muag uas muaj:
Ob lossis peb txheej txheej ntawm cov ntaub qhwv nruj, tab sis nqus tau pa, ntaub xws li paj rwb, flannel lossis quilting paj rwb
Kev nyab xeeb zoo kom npog lub qhov ntswg, qhov ncauj, thiab puab tsaig. Yuav tsum sib cuag lub ntsej muag yam tsis muaj daim phiaj
Tsis muaj qhov ntsaws hla lub qhov ncauj thiab qhov ntswg uas los ntawm cov huab cua tuaj yeem xau
Kab rov tav pleats los pab kom haum rau ntau lub ntsej muag (ntsej muag sab ntsej muag thaum hnav)
Rov siv cov ntaub uas tuaj yeem ntxuav tau tom qab siv lossis thaum ziab thiab qias neeg
Cov qhov ncauj qhov ncauj pov tseg uas tsis siv (tsis yog mob) yog lub npog qhov ncauj ib zaug thiab yuav tsum muab pov tseg kom zoo rau hauv lub hnab khib nyiab tom qab siv tas.
Qhov ncauj qhov ntswg rau kev kho mob thiab N95 tshuab ua pa yuav tsum tau tseg rau cov neeg ua haujlwm kho mob hauv cov chaw muaj kev phom sij thiab tsis raug pom zoo rau cov haujlwm hnub. Nws yog ib qho tseem ceeb khaws khoom siv ntawm cov ntsej muag no rau cov neeg ua haujlwm kho mob. Tsis pom zoo qhov ncauj qhov ncauj nrog kev hle exhalation, vim tias lawv tsis tiv thaiv lwm tus los ntawm COVID-19 thiab tsis txwv kev kis tus kab mob.
Txog cov neeg ua haujlwm saib xyuas kev noj qab haus huv nrhiav cov ntaub ntawv ntawm cov khoom siv tiv thaiv tus kheej, thov saib peb ntu ntawm Kev Tiv Thaiv thiab Tswj Xyuas.
Cov ntaub ntawv pov thawj tam sim no txog kev hnav khaub ncaws zej zog
Siv daim npog zej zog
Muaj ntau cov pov thawj ntawm kev tshawb fawb txog qhov ua tau zoo ntawm qhov ncauj qhov ntswg los tiv thaiv kev sib kis hauv zej zog uas ua rau cov neeg koom hauv kev noj qab haus huv hauv xeev, tebchaws thiab thoob ntiaj teb pom zoo kom lub ntsej muag thaum lub cev tsis sib haum xeeb.
Cov ntaub ntawv pov thawj qhia tias daim npog ntsej muag siv txhawb nqa los ntawm cov qauv kev sib raug zoo thiab tsoomfwv cov cai muaj feem cuam tshuam nrog kev tuag tsawg dua ntawm COVID-19.
Kev hnav lub npog ntsej muag pab txo kev kis tus kabmob npog-19
Cov txiaj ntsig tau nce thaum lub qhov ncauj qhov ntswg hnav zoo (kev nyab xeeb npog lub qhov ntswg, qhov ncauj thiab puab tsaig yam tsis muaj qhov ntsej)
Kev siv daim npog ntsej muag yuav tsum tau ua ke nrog lwm cov kev tiv thaiv, xws li kev txav deb ntawm lub cev, ntxuav tes, tsis txhob kov koj lub qhov muag, qhov ntswg, lossis qhov ncauj nrog txhais tes tsis ntxuav tes, thiab nyob hauv tsev yog tias koj mob
Yas hau thaiv ntsej muag
Cov ntaub ntawv pov thawj pom tias cov ntsej muag yas thaiv ib leeg yog TSIS suav nrog kev hnav lub npog ntsej muag.